Have you ever felt that you needed an extra boost of courage for an interview or more mental clarity of focus for an important assignment? Have you felt a bit depressed or low in energy?
Crystals offer a beautiful and easily accessible solution to these needs, without side effects, and will vastly improve the quality of your life with the knowledge that you can empower and heal yourself.
Every healing crystal has a remarkable energy that you can harness to enhance your life in very specific ways. In the same way that one string on a guitar will vibrate the neighboring strings, a crystal’s energy can resonate with your own energy field simply by being close to you.
Once you open the door, you will experience positive results from your first days of practice, even if you never had a crystal before.
Clear Quart, is one of my favorite Crystals to get started and even to this day after years of practice. These are some of its benefits:
- It stores information and energy
- It amplifies energy and healing while drawing and sending energy
- It helps opening the Brow and Crown Chakras for meditation
- It is versatile and can help all seven Chakras
- It helps your body resonate at a new healing frequency
Here is an easy yet powerful step by step exercise that you can do to get started working with Clear Quartz:
- Have with you a Clear Quartz crystal and a journal and pen
- Sit down comfortably in a place where you won’t be disturbed
- Hold your Clear Quartz between both your hands
- Take a deep breath focusing your attention on the contact of Clear Quartz on your hands
- Now, in the next breath, visualize its energy radiating and see if you can perceive it on your hands
- The next step is to breathe in deeply bringing some of that energy into you, visualize it as sparkling light
- Become aware of any body sensations that might come up for you
- When you feel complete, give thanks to your Clear Quartz and journal about the experience
Please do share! I would love to hear your experience!